Introducing a path to inner harmony.
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
My approach
With over a decade of experience helping individuals overcome addiction and trauma to find internal peace. Therapy with me is empathetic, non-judgmental, and focused on supporting you in your journey towards your idea of a healthier, more fulfilling life. Let's work together to address your challenges and discover the inner strength needed to achieve lasting change.
My services
-
EMDR
Work through painful memories
-
Addiction Therapy
Learn new ways to cope and take back control of your life
-
Somatic Therapy
Release stress by tuning into the sensations in your body
-
Parent Coaching
Build healthy habits and nurture your bond
-
Solution Focused Therapy
Discover strengths, set goals, and create positive change
-
Couples Therapy
Improve communication, rebuild trust, and strengthen your relationship.
-
CBT
Change unhelpful thoughts to improve how you feel and act
-
Perinatal Counseling
Support through pregnancy and early parenting
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
My office is conveniently located in Santa Cruz/ Live Oak area. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.